Remote training
If you’re confident working out on your own or you’re not in the DFW area, Remote Training is built for you.
Flexible fitness tracking
Each month purchased includes 3 weeks of programming, up to 5 training days per week.
Personalized workouts
Sessions are designed to last 60–90 minutes, with training focused on your specific needs
and goals.
adaptive coaching
If you’re confident working out on your own or you’re not in the DFW area, Remote Training is built for you.
Transform
Remote Training+
If you want both personalized training programs and full lifestyle and nutritional coaching—especially if you’re not in the DFW area—Remote Training+ is for you.
Customized Workouts
Every 60-minute session is designed specifically around your needs, goals, and current fitness level.
One-on-one Attention
Dial in your form, intensity, and set ranges, pairing training with nutrition and lifestyle coaching.
Progress tracking
Body composition scans to keep you accountable and moving toward your goals.
Invest
Remote training packages
1-month Remote
$249/mo
Personalized nutrition assessment
Weekly meal strategy
Biweekly coaching call
3-month remote
$510
Comprehensive nutrition blueprint
Weekly detailed check-ins
Custom macro tracking
Monthly body composition analysis
1-month Remote+
$275/mo
Personalized nutrition assessment
Weekly meal strategy
Biweekly coaching call
3-month remote+
$585
Comprehensive nutrition blueprint
Weekly detailed check-ins
Custom macro tracking
Monthly body composition analysis
Book your free consultation
Discover your path to strength with a personalized 45-minute assessment.